Apr 16, 2024
“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” – Betsy Jacobson. Lately, many people in their 30s have asked me how I was able to start a business, raise my two boys (who played travel hockey from the age of 5), and maintain a...
Mar 26, 2024
“When you begin to talk in stories, your black-and-white words turn into color. Your drab requests turn into a mission. People find you to be more compelling. And once that happens, others will see that stories work, and they’ll start telling stories, too.” – Annette Simmons
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Mar 19, 2024
“Decide which direction you are going in and take action. One decision at a time, one moment at a time.” — Akiroq Brost. I chose this quote today because you have heard me end my podcast episodes with the notion that learning new information is a beautiful thing. Doing nothing with that new knowledge and not...
Mar 12, 2024
“Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” - B.K.S. Iyengar. I have changed many habits over the past 20 years, where I practice mind, body, and spirit daily so I and my business can...
Mar 5, 2024
“Music touches us emotionally, where words alone can't.” – Johnny Depp. Growing up, my older siblings took piano lessons. I wanted nothing to do with it. I wanted to go outside with my friends, run, play ball, ride my bike, jump off the swing set in our backyard, and just be free to play.
Today, there are so...