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Enlightenment of Change

May 21, 2024

“The human capacity for burden is like bamboo- far more flexible than you’d ever believe at first glance.” ― Jodi Picoult. I am a visual learner, and this quote hit home for me.  I know that if I do not remain healthy in my mind, body, and spirit, I will never be able to attain the lofty goals I have set for...


May 14, 2024

“I think every working mom probably feels the same thing:  You go through big chunks of time where you’re just thinking, this is impossible – oh, this is impossible.  And then you keep going and going, and you sort of do the impossible” – Tina Fey

As a working mom and business owner for my kids' entire lives,...


May 7, 2024

“The victim mindset dilutes the human potential. By not accepting personal responsibility for our circumstances, we greatly reduce our power to change them.” – Steve Maraboli . I all too often hear my clients say things like, “I have no choice with X situation, so I just put my head down and keep working.”...


Apr 30, 2024

“Success is never a straight line, and it will never be. Part of achieving that goal are the hardships along the way.  When it gets difficult, it is often right before you succeed.” – Chris Darrett

 

Lately, I have heard many of my clients share that they feel overwhelmed by their daily tasks. The workload due...


Apr 16, 2024

“Balance is not better time management, but better boundary management.  Balance means making choices and enjoying those choices.” – Betsy Jacobson. Lately, many people in their 30s have asked me how I was able to start a business, raise my two boys (who played travel hockey from the age of 5), and maintain a...